Experiencing increased stress? Here is a tool to help. Soul Sculpting Project: Watch Your Language, Your Body is Listening Chronic stress is hard on our body. Chronic stress has been shown to lead to a suppressed immune system and an increased risk for cardiovascular issues. Stress is also associated with psychological distress. When we change…
Soul Sculpting Project: Deepening Forgiveness [Part 3 of Called to Forgive. But How?]
Soul Sculpting Project: Deepening Forgiveness [Part 3 of Called to Forgive. But How?] From my perspective it was a pretty dysfunctional family. Dad had a favorite kid that he lavished with presents and it didn’t help that the favorite kid was in the habit of relating his night-time dreams of superiority. When the jealous siblings…
Soul Sculpting Project: Called to Forgive. But How? Part 2: The Work of Forgiveness
Soul Sculpting Project: Called to Forgive. But How? Part 2 The Work of Forgiveness Dr. Everett Worthington had become an expert on forgiveness. He had conducted numerous research studies and had developed successful methods for helping others reach forgiveness. Like all of us, Worthington had experienced many opportunities to forgive others. But nothing of this…
Soul Sculpting Project: Called to Forgive. But How? PART 1
Soul Sculpting Project: Called to Forgive. But How? Two Steps Towards the Freedom of Forgiveness A Parable There once was a king who decided it was time to settle his accounts. It came at the worst possible time for Pete. A year ago he had been the rich one handing out the loans, but then…
An Invitation to Soul Sculpting for Lent 2020
An Invitation to Soul Sculpting for Lent 2020 I have often heard that I should forgive others. But I have rarely, if ever, heard how to forgive others. Forgiveness is a skill that can be learned. This Lent I am excited to invite you to join me in learning this skill. We will walk though…
Soul Sculpting Project: One Simple Tool for Building Great Relationships
Soul Sculpting Project: One Simple Tool for Building Great Relationships Who is your most significant relationship with right now? How’s your Relational Piggy Bank doing? We keep piggy banks for all our relationships. We make regular deposits and withdrawals. When we keep the bank full we create the needed reserve to help us survive the…
