Gratitude Game #6 Praying Gratitude

Gratitude Game #6

Praying Gratitude

Soul Sculpting Project: Tell God what you are grateful for.OLYMPUS DIGITAL CAMERA

The Science: Gratitude improves psychological health.

Multiple studies link gratitude and well-being. Research confirms that gratitude effectively increases happiness and reduces depression.

Sample Study:

Gratitude Study (Emmons and McCullough): Participants divided into three groups for journaling (daily or weekly).

Group 1: Journals about negative evens or hassles.

Group 2: Journals about the things for which they were grateful.

Group 3: Journals about neutral life events

Results: The gratitude group consistently evidenced higher well-being in comparison with the other two study groups.

mary-prayer.jpg

Enter His gates with thanksgiving …give thanks to Him, bless His NOLYMPUS DIGITAL CAMERAame. Psalm 100:4

 

Let’s do it right now. Tell God something you are grateful for.

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