Soul Sculpting Project: Destination: Peace of Mind

Soul Sculpting Project: Destination: Peace of Mind Today we’ll use two legs to step towards our destination. First Leg: Creating peace in our body. It’s an old story, God took some dust from the ground and formed it into a person, Adam. Then God breathed into Adam’s nostrils the breath of life. (Genesis 2:7) So…

Soul Sculpting Project: The How of Eating: Part One

Soul Sculpting Project: The How of Eating:   Part One It’s Not Just What We Eat It’s How We Eat. Ever do this? You’re hungry so you get out a snack to eat. Then you decide to get something done while you eat. You get to work and after a while you notice your snack…

Soul Sculpting Projects: Monotasking with God

Soul Sculpting Projects: Monotasking with God “It is not necessary to have great things to do. I turn my little omelet in the pan for the love of God.” These are the words of Brother Lawrence, a French Lay Brother who lived in the 1600’s. Lawrence’s spiritual practice was simply to do all of his…

Sculpting Project: Exploring the Now Here

Sculpting Project: Exploring the Now Here I am walking on the top of the little mesa above our house. To my south and east I have sweeping views of the mountain ranges I love. This is one of my favorite places to explore the Now Here. Our soul sculpting project this week is to go…

Sculpting Project 24: 7 Essential Brain Nutrients: Week 2

Sculpting Project 24: 7 Essential Brain Nutrients: Week 2 This week I established that I am a one nutrient woman. My brain gets a full serving of Focus time as often as I can manage. I do get a fair amount of Physical time but only because much of my focused time is physical. I…