Soul Sculpting Project: Declaration of Hope

  Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]

Epiphany to Easter Sculpting Project 4: Breath Prayer Week 2

Epiphany to Easter Sculpting Project 4: Breath Prayer Week 2 When we were in high school Evan and I decided to have a hiking adventure. We went to a state park near town and took off cross-country up a hill/cliff. The hike was challenging traveling up a steep slope and climbing over rocks. We had…

Sculpting Project 11: Read the Book: Week 2

Sculpting Project 11: Read the Book: Week 2 Research studies indicate that about 40% of our days are dictated by habit. How are your habits going? Here I am after two weeks of establishing my new non-milking season habit. Every morning I get up and first thing I read from the Gospel of Mark. And…

Sculpting Project 11: Read the Book: Week 1

Sculpting Project 11: Read the Book Week 1 First thing in the morning I put on my work clothes, grab the milking pail and head out to our little barn. In the milking room I get out the grain for the goats and my old Bible for me. Jessie comes in first. While she eagerly…

Sculpting Project 10: 4 Minute mile and the 4 Hour Mile: Week 2

Sculpting Project 10: 4 Minute mile and the 4 Hour Mile: Week 2 Sculpting power tool: Habits I have found that I can make a New Year’s resolution with the best of intentions and real desire to achieve it and then before I’m half way through January I have lost my will-power to continue. Or…