Soul Sculpting: The Joys of Being Fully Present WWII France: Anthony was walking down the last steps of the Underground Metro when he felt a hand on his shoulder and heard, “Stop, give me your papers.” At that moment Anthony began to experience the present moment in vivid color and intensity. His real past disappeared….
Tag: happiness
Soul Sculpting Project: Declaration of Hope
Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]
Soul Sculpting Project: The Joy Hunt J.I.G.
Soul Sculpting Project The Joy Hunt J.I.G. YouTube version: https://www.youtube.com/watch?v=1yabCO1IIvI This week I am on a hunt for ordinary joys. I’ll take these joys and do the J.I.G. . Extraordinary joys come now and then, but ordinary joys are very prevalent. Ordinary joys for me are blue, blue skies, the smell of fresh bread, the…
Sculpting Project: What Went Well and Why? WWWW Week 2
Sculpting Project: What Went Well and Why? WWWW Week 2 My computer crashed in the midst of writing this blog. That did not go well. I sat in front of the black screen and realized this was my challenge. Take this ‘what went wrong‘ and turn it into a ‘what went well.’ This challenge was…
Epiphany to Easter Sculpting project 1: Three things I Love: Week 2
Epiphany to Easter Sculpting Project 1: Three things I Love: Week 2 A few more steps and I reach the top of Black Bear pass. I turn around and discover the view before me. I am awestruck. Range after range of blue and gray mountain peaks. My watch and the incoming clouds tell me I…
Sculpting Project 14: Three More Things: Review and Refine: Week 1
Sculpting Project 14: Three More Things: Review and Refine Week 1 Things I love: Skies filled with stars, hot zucchini bread, reflections on water. What do you love? What are you grateful for? These are the questions for us to ponder and record for the next two weeks. The #1 suggestion from our from our…
