Soul Sculpting Project: Three Breaths to Connect

Soul Sculpting Project: Three Breaths to Connect I am on a walk. My mind is processing yesterday and planning tomorrow. I take a breath and wake-up to the present. I notice the juniper trees, the canyon rock, cool fresh air, the deep quiet. I begin to notice myself and feel my feet pressing the solid…

Soul Sculpting: The Joys of Being Fully Present

Soul Sculpting: The Joys of Being Fully Present WWII France: Anthony was walking down the last steps of the Underground Metro when he felt a hand on his shoulder and heard, “Stop, give me your papers.” At that moment Anthony began to experience the present moment in vivid color and intensity. His real past disappeared….

Soul Sculpting Projects: Monotasking with God

Soul Sculpting Projects: Monotasking with God “It is not necessary to have great things to do. I turn my little omelet in the pan for the love of God.” These are the words of Brother Lawrence, a French Lay Brother who lived in the 1600’s. Lawrence’s spiritual practice was simply to do all of his…

Sculpting Project: Exploring the Now Here

Sculpting Project: Exploring the Now Here I am walking on the top of the little mesa above our house. To my south and east I have sweeping views of the mountain ranges I love. This is one of my favorite places to explore the Now Here. Our soul sculpting project this week is to go…