2018 Lenten Challenge 100 Things Prayer List: Day 1

Soul Sculpting 2018 Lenten Challenge The Challenge: Make a prayer list of 100 things you love. When: February 14 – Ash Wednesday through April 1- Easter Lord, I love hiking in the High Country (above timberline). What do You love? This Lent I am going to create a Prayer List of 100 Things I Love….

Invitation to Join 2018 Lenten Challenge

Invitation to Join 2018 Lenten Challenge The Challenge: Make a prayer list of 100 things you love. When: February 14 – Ash Wednesday through April 1 – Easter When my daughters tell me about things they love, I listen. When we tell God about things we love, God listens. Benefits of taking on this challenge:…

Soul Sculpting Project: To Reach a Goal Week 1: Pray, Dream, Draw

Soul Sculpting Project: To Reach a Goal Week 1: Pray, Dream, Draw I’ve made New Year’s resolutions that have lasted for less than two weeks. I have made one resolution many years in a row. I keep resolving and keep failing. What is my problem? Well, first the problem of keeping resolutions is not unique…

Gratitude Game #6 Praying Gratitude

Gratitude Game #6: Praying Gratitude Soul Sculpting Project: Tell God what you are grateful for. The Science: Gratitude improves psychological health. Multiple studies link gratitude and well-being. Research confirms that gratitude effectively increases happiness and reduces depression. Sample Study: Gratitude Study (Emmons and McCullough): Participants divided into three groups for journaling (daily or weekly). Group…