Soul Sculpting Project: The How of Eating: Part One

Soul Sculpting Project: The How of Eating:   Part One It’s Not Just What We Eat It’s How We Eat. Ever do this? You’re hungry so you get out a snack to eat. Then you decide to get something done while you eat. You get to work and after a while you notice your snack…

Soul Sculpting: The Joys of Being Fully Present

Soul Sculpting: The Joys of Being Fully Present WWII France: Anthony was walking down the last steps of the Underground Metro when he felt a hand on his shoulder and heard, “Stop, give me your papers.” At that moment Anthony began to experience the present moment in vivid color and intensity. His real past disappeared….

Soul Sculpting Project: Getting Some Things Done

Soul Sculpting Project: Getting Some Things Done I keep trying to play this game I made up called, Getting Everything Done. It’s not going well. I’ve done the math – hours in a day divided by things I want to get done always equals not possible. And trying to do the ‘not possible’ leads to…

Sculpting Project: Exploring the Now Here

Sculpting Project: Exploring the Now Here I am walking on the top of the little mesa above our house. To my south and east I have sweeping views of the mountain ranges I love. This is one of my favorite places to explore the Now Here. Our soul sculpting project this week is to go…

Epiphany to Easter Sculpting Project 2: Stop Here: Week 1

Epiphany to Easter Sculpting Project 2: Stop Here: Week 1 It’s late afternoon when I sit down on our couch to ‘stop time’. Out my windows the sky is solid soft gray and the ground is bright white with snow. Finch are pecking at the feeder seeds on the porch. After a few seconds I…